The Workshop Space at Creative & Fit Intentions

Announces:

An Evening with April Shewan, Acupuncturist

 

Free Community Lecture

Thursday night, October 25^th

7pm – 8:30pm

 

RSVP by responding to this email or calling April:  978-922-4111

 

Tips, Tactics and Tools for Staying Healthy this Fall

A Chinese Medicine Perspective

Simple Solutions for Maximizing Your Health and Wellness

 

 

In Chinese Medicine, fall is the season of storage. It is a time to build up our reserves.  We do so in order to remain healthy during leaner, winter times. Let April Shewan, Owner and Acupuncturist and owner of Coastal Acupuncture in Beverly Farms, share some simple ways for you to stay healthy this fall and winter.

 

*What are the best foods to eat in the fall and why – recipies included!

*How to best keep the chill out of our systems as the weather cools

*Suggestions from Chinese Medicine on how to ward off the common cold

*Learn some “cure all” acupuncture points to rub at home for balance and health